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Pics

October 15, 2014, Posted by Carmen Lopez Marshall

Enjoy our pics at the farm and farmers markets we participate at!

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PP&CC’s Sweet Corn

July 13, 2010, Posted by Carmen Lopez Marshall

At “Peter’s Pumpkins and Carmen’s Corn”, we hand-pick our sweet corn so we can feel if the kernels are full inside of the husk.
It is very important to pick early in the morning, so the dew is absorbed into the leaves which goes into the cub to make it sweet and fresh.

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RADISHES

April 20, 2010, Posted by Carmen Lopez Marshall

Radishes are root vegetables that can be found in red, purple, pink, white, black and lavender.  They contain as much potassium as bananas.  They are an excellent source of vitamin C, vitamin K, vitamin B6 and folate.  Besides vitamins, radishes are a rich source of magnesium, potassium, sodium, iron, phosphorous, zinc, copper and calcium.  A [...]

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Raspberries

March 5, 2010, Posted by Carmen Lopez Marshall

Raspberries have a good amount of Vitamin C, Manganese and Dietary Fiber, making them a fruit for optimal health.

 Their antioxidant nutrients protect the body’s tissue from oxygen-related damage. 
Raspberries are a good source of Vitamin K and Magnesium. They are also very low in Saturated Fat, Cholesterol and Sodium that make them an excellent dietary inclusion [...]

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Cucumbers

March 4, 2010, Posted by Carmen Lopez Marshall

Cucumber is a vegetable in the gourds, pumpkins, zucchinis and other squashes family. It contains calcium and potassium and is a good source of Vitamin C, Vitamin A, Vitamin K, Magnesium, Phosphorus and Manganese.
Cucumber is low in Saturated Fat, Cholesterol, and Sodium.
The nutritional value of the cucumber makes it ideal for maintaining optimum health and [...]

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