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Tomatoes

September 4, 2009, Posted by Carmen Lopez Marshall

The tomato (Solanum lycopersicum, syn. Lycopersicon lycopersicum & Lycopersicon esculentum) is a herbaceous, usually sprawling plant in the Solanaceae or nightshade family that is typically cultivated for the purpose of harvesting its fruit for human consumption. Savory in flavor (and accordingly termed a vegetable; see section Fruit or vegetable below), the fruit of most varietals [...]

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Zucchini

September 4, 2009, Posted by Carmen Lopez Marshall

Zucchini (pronounced zukini in North American and Australian English) or courgette (in New Zealand, South African, and British English or French) is a small summer squash. Along with some other squashes, it belongs to the species Cucurbita pepo. The zucchini can be yellow, green or light green, and generally has a similar shape to a [...]

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Gourds

September 4, 2009, Posted by Carmen Lopez Marshall

A gourd is a plant of the family Cucurbitaceae, or a name given to the hollow, dried shell of a fruit in the Cucurbitaceae family of plants of the genus Lagenaria. It is in the same family as the pumpkin.
Most commonly, gourds are the product of the species Lagenaria siceraria (the calabash or African bottle [...]

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Pumpkins

September 4, 2009, Posted by Carmen Lopez Marshall

In 1584, French explorer Jacques Cartier spotted pumpkins for the first time in the St. Lawrence region, and Spanish explorer Cabeza de Vaca reported on pumpkins growing near Tampa even earlier, in 1528. Native Americans who first encountered the Spanish at the Rio Grande river offered the Spaniards pumpkin seeds as part of a peace [...]

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Cucumber

August 28, 2009, Posted by Carmen Lopez Marshall

The cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family Cucurbitaceae, which includes squash, and in the same genus as the muskmelon.

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Cabbage

August 18, 2009, Posted by Carmen Lopez Marshall

Cabbage is an excellent source of Vitamin C. It also contains significant amounts of glutamine, an amino acid which has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a negative calorie food (citation needed).

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Beets

July 31, 2009, Posted by Carmen Lopez Marshall

The beet (Beta vulgaris) is a plant in the beet root family. It is best known in its numerous cultivated varieties, the most well known of which is probably the red root vegetable known as the garden beet. However, other cultivated varieties include the leaf vegetables chard and spinach beet, as well as the root [...]

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