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Winter squash

March 1, 2010, Posted by Carmen Lopez Marshall

Winter squash
The winter squash group includes pumpkin, acorn, butternut, and spaghetti squash.  The richer the color, the richer the concentration.   They provide excellent sources of carotenes.
Winter squash offer a very good source of vitamins B1, B6, and C.  It may be able to reduce the severity of conditions of asthma, osteoarthritis, and rheumatoid arthritis. In addition [...]

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What are heirloom Tomatoes?

March 1, 2010, Posted by Carmen Lopez Marshall

An heirloom tomato is generally considered to be a variety that has been passed down, through several generations of a family, usually for 50 or more years,  because of it’s valued characteristics and can be found in a wide variety of colors, shapes, flavors and sizes.
Heirloom tomatoes are not only flavorful, juicy, and rich, they [...]

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How much do you know about BEETS?

February 25, 2010, Posted by Carmen Lopez Marshall


According to Hippocrates, the father of medicine, beets and their leaves are considered useful in healing and as an aphrodisiac. 
Beets contain compounds that help protect against heart disease, birth defects and colon cancer. They are high in fiber and have the highest sugar content of all vegetables, yet are very low in calories.
Beets are particularly [...]

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A huge heirloom beet!

January 17, 2010, Posted by Carmen Lopez Marshall

A huge heirloom beet grew at our farm.  Look at it!

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Christmas gourds

November 23, 2009, Posted by Carmen Lopez Marshall

Dried gourds can be a very good decoration for any ocassion.
If you are interested in getting a dried gourd to decorate for Christmas, New Year or othe holiday, call us at (952) 906-0247, leave your phone number and we will get as many gourds as you want!
Here are some websites I found that can give [...]

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